Two as One: A Journey to Yoga
Two as One: A Journey to Yoga
Two As One: a Journey to Yoga (one copy at $26.95)
Two as One: A Journey to Yoga (5 copies for $80.85)
Two as One Audio CD (one copy at $24.95)
Two as One Audio CD (5 copies for $74.75)
We could call it partner yoga, but then you might get the wrong idea. This is a journey that any two people can take, whether you are partners, friends, family, or even complete strangers. People tell us they love to do this practice with their kids. It is a fun, meaningful way to spend time together, grow together, and grow closer. There are five great reasons why we should do our yoga practice together with another person. The first one is pretty simple: Two is infinitely more powerful than one.
Two as One shirts, mugs & more…
The Tibetan Book of Meditation
Meditation helps us relax, sharpens our minds, and increases our creativity. In The Tibetan Book of Meditation, Lama Christie McNally demonstrates that meditation also provides a much greater gift. It awakens our innate potential to shape our reality, to make moments of joy last forever, and to bring us the peace and contentment that we all ultimately seek.
Written in an instructional yet intimate style, the author guides readers through a progression of meditations, from the simple concept of compassion to the transformative concept of emptiness. Teaching technique and content at the same time, this book is unique in its comprehensive approach and will find a special place in the hearts of novice and experienced meditators alike.
Christie McNally, a renowned master teacher and lecturer who has studied with some of the greatest Indian, Tibetan, and western Buddhist masters, explains the central tenets of Buddhism and reveals how they apply to everyday life. Combining ancient wisdom and contemporary teachings, she leads readers along the path to a richer, fuller life through resonant examples and eye-opening insights.
Her engaging tone and fresh approach to the art of meditation will appeal to followers of Pema Chödrön and to readers of Jack Kornfield, Sharon Salzberg, and Jon Kabat-Zinn. This down-to-earth guide to meditation brings the wisdom of Tibetan Buddhism to a new generation.
How Yoga Works
Everyone knows that The Yoga Sutra is the ultimate source of all yoga. What you may not realize is that this ancient book also contains all the secrets you need to know in order to heal both your body and your heart; to overcome any kind of illness or unhappiness, and reach a place of splendid health, strength, and peace.
The secrets of how yoga really works to make us truly whole are revealed here in a delightful story based on how these precious teachings reached Tibet from their home in India, over a thousand years ago. The authors have spent many years in Tibetan monasteries, trained by some of the last great Lamas of Old Tibet, to read and practice the original ancient manuscripts about how yoga works.
The Essential Yoga Sutra: Ancient Wisdom for Your Yoga
The Yoga Sutra of Patanjali is a classic Sanskrit treatise consisting of 195 “threads,” or aphorisms, describing the process of liberation through yoga. Although little is known about Patanjali (most scholars estimate that he lived in India circa 200–300 b.c.), his writings have long been recognized as a vital contribution to the philosophy and practice of yoga. This new, expert translation of the original Sanskrit text of Patanjali’s best-known work presents his seminal ideas and methods in accessible, plain-language English.
Patanjali organized the sutra into four parts: Samadhi (absorption), Sadhana (practice), Vibhuti (supernatural powers), and Kaivalya (liberation). Each represents a step in breaking free of our limited definition of consciousness and training the mind to achieve oneness with the universe. Geshe Michael Roach, one of the most respected teachers of Tibetan Buddhism in America and a renowned scholar of Sanskrit, provides authoritative commentary on each of the sutras. His notes and clarification are straightforward and highly readable, untainted by obscure, academic terminology or New Age jargon. The first edition of the Yoga Sutra to present a Buddhist perspective, this paperback original will be welcomed by students and spiritual seekers alike.
Karmic Management: What Goes Around Comes Around in Your Business and Your Life
Readable in fifty-eight minutes: Traditional Eastern wisdom and real-life business experience come together in this brief and practical guide, which offers a step-by-step plan that will help readers adopt a more successful way of working and living.
KARMIC MANAGEMENT is a little book with a revolutionary message. It turns traditional business mentality on its head by stating simply that helping others become successful—suppliers, customers, even competitors—is the real key to success in life as well as in business.
Drawing from their own entrepreneurial experiences, the authors explain how, in eight basics steps that take less than one hour in total, readers can learn to apply KARMIC MANAGEMENT to meet goals, both personal and professional. Each lesson opens with a quotation from a Buddhist text and explains how it applies to life and work in the twenty-first century. The authors show readers how to identify the things that aren’t working for them, discover their most valuable assets, and use their new insights to improve the lives of others. To-do lists throughout the book provide practical tools and exercises, and real-life examples highlight the power of KARMIC MANAGEMENT to make dreams come true.
The Diamond Cutter: The Buddha on Managing Your Business and Your Life
The new classic work on Buddhism and business from the foremost American teacher of Tibetan Buddhism— reissued in a tenth anniversary edition with compelling case studies that showcase its principles in action around the globe.
With a unique combination of ancient and contemporary wisdom from Tibetan Buddhism, THE DIAMOND CUTTER presents readers with empowering strategies for success in their personal and professional lives. The book is presented in three layers. The first is a translation of The Diamond Sutra, an ancient text of conversations between the Buddha and his close disciple, Subhuti. The second contains quotes from some of the best commentaries in the Tibetan Buddhist tradition. And the third layer, the main text, is the practical application of Buddhist philosophies to the world of business, based upon Geshe Michael Roach’s seventeen-years of experience as an employee of the Andin International Diamond Corporation, a company that grew during his tenure from four employees to a world leader in the jewelry industry.
Roach’s easy style and spiritual understanding make THE DIAMOND CUTTER an invaluable source of timeless wisdom for those familiar or unfamiliar with Tibetan Buddhism. His focus on practical personal and business applications has resonated with and changed the lives of hundreds of thousands of individuals the world over since its original publication.
The Ultimate Step-By-Step To Meditation
Based on Lama Christie McNally’s meditation course taught at Diamond Mountain University, AZ. The Ultimate Step-by-Step to Meditation teaches us how to set our meditation practice on fire. Drawing on the instruction of Master Kamalashila’s Bhavana Krama, as well as Master Patanjali’s Yoga Sutra and Swami Swatmarama’s Hatha Yoga Pradipika. Lama Christie masterfully imparts meditators with everything needed to go deeper in their meditation practice. For those who are serious about their meditation, this book is a must. Included is a full English translation of Master Kamalashila’s Bhavana Krama.
The Eastern Path to Heaven: A Guide to Happiness from the Teachings of Jesus in Tibet
Geshe Michael Roach and Christie McNally have, for the last ten years, explored together the ancient cities, rare manuscripts, and oral traditions of India and Tibet which bear witness to teachings of Thomas – the disciple that Jesus sent to the east. The Eastern Path to Heaven presents the great ideas that came to those lands through Thomas, and describes how we can use authentic Christian teachings of ancient Asia to achieve six goals of life: physical health; financial security; love; happiness; freedom from aging and death; and fulfilment in the service of others. Brief, accessible, chapters each open with a quotation by Jesus from the New Testament that speaks to achieving the six goals according to the wisdom of the Eastern side of the Christian family. Brief historical summaries show how the teachings of Jesus entered India with Thomas, travelling along the routes pioneered by Alexander the Great, and then reached Tibet. These sketches utilize information from Syrian, Coptic, Greek, Tibetan, and Sanskrit manuscripts, often translated by the authors for the first time.
